February 2012
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Dialectical behavior therapy (DBT) is a system of therapy originally developed by Marsha M. Linehan, a psychology researcher at the University of Washington, to treat people with borderline personality disorder (BPD). DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely...
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seriously deciding whether to drop out of college or not, i don’t see myself going anywhere in the future so why should i aim to even do something?
went to a DBT interview today, she said i was “perfect for the program” stupid bitch, what the fuck is that meant to mean? now i’m going to have to be seeing 4 different shrinks everyweek, plus the 2 school psychologist that...
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Anonymous asked: whats ur camera name
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